An hourglass body is simply an inspiration from the hourglass itself wherein the thinnest part of the body is in the middle. It has since been an ideal body of many women, as it relays femininity and sexiness. The ideal hourglass body is usually a 12 inches difference between the bust and waist, with the bust and hips being around the same size.
We can’t deny that this is indeed an attractive shape. With celebrities like Kim Kardashian and Kylie Jenner, known for their voluptuous body, more women want to bring out their hourglass shape. Contrary to popular belief, we don’t always stay the same size or shape.
You can exercise and train your body to be in a specific shape with these 5 doable tips:
- Start with Basic Waist Training
What is waist training? It is basically the process of training your midsection to be in a specific shape which is most of the time a smaller waist. With waist training, you can mostly use waist trainers, body, or you can use specific tech products to train your ways to be in a slimmer or flattened form.
With waist training, it is essential to start off with the right mindset. Using waist trainers carelessly will not help in achieving your goal of a smaller waist. You have to know that in order to achieve a sexier body or an arc less body, there must be discipline when it comes to wearing a waist trainer vest or double belt waist trainer.
You can wear a waist trainer while exercising, doing your chores at home, or while stretching. It is not recommended to where your waist trainer all the time as your body needs time to breathe. Waist training can be a long process so you have to set your expectations that it might not get instant results unless you wear your waist trainer with your clothing.
Like corsets, waist trainers can help in achieving an hourglass body. Though the latter is more comfortable and safer.
- Create a Habit of Wearing Your Shapewear Everyday
Shapewear is basically an undergarment but with a compression level from low to high. A lot of people confuse body shapers with waist trainers. Shapewear are like your regular undergarments but with the benefit of body shaping. On the other hand, a top-end waist trainer focused on slimming down the waist for an hourglass figure.
Create a good habit of wearing your shapewear because this helps form your body. Generally, body shapers create an instant body slimming effect. Regular and appropriate use of shapewear can give your body a smooth and amazing silhouette.
- Exercise with a Stretchable Body Shaping Pants
Instead of wearing your regular shorts or your regular leggings, choose body shaping yoga pants that will enable you to move effortlessly with its stretchable and comfortable fit.
If you love documenting your progress, or if you love taking pictures of your daily exercises, a pair of shaping pants can improve your silhouette in your pictures because they tend to cling to your skin with the intent of compressing your body fats.
Aesthetics aside, shaper pants are also amazing in assisting you to exercise in the best possible way because it’s not hindering you from doing certain movements.
- Add a Compression Band on Top of Your Shapewear
If you want to create a really stunning and flawless silhouette especially for important events where you have to look good not just physically but also in pictures and videos, another hack is on top of your regular shape where you can also wrap around a compression band which will further since your waist and give you a sexy hourglass body.
This post surgical compression garment is also an excellent product for those who just gave birth, or had a recent surgery. Besides aesthetics, this tummy wrap is practical and functional.
The compression belt will cinch your tummy, at the same time hide tommy rose and muffin tops.
- Maximize Full Body Shapers
When it comes to formal events where you have to wear long dresses, maximize using full body shapers that will give your body a cohesively smooth and sexy silhouette. Besides formal events, you can definitely use full body shapers with short and long dresses, even when you’re wearing your regular clothes like your casual top and a pair of jeans.
The benefit of wearing a full shapewear with even regular clothing is that you don’t have to be concerned about moving fabric or undergarment because you only have to wear one shapewear, and it will help lift your butt and bust, cinch your waist, and give you an all-in-one body shaping experience.
Though it is highly recommended that you only wear full body shapers under your regular clothes if it’s not too hot or humid because wearing full body shapers during summer time may be more uncomfortable than helpful.
Of course, it’s not always an easy process. The goal is not to look like a certain celebrity but to bring out your feminine curves, and look your most stunning self in any clothing you wear!